The capacity of resilience is invaluable during uncertain times. The good news is that resilience can be supported and promoted--even in the midst of adversity.
During this gathering, we’ll prioritize connection as a vital ingredient for cultivating greater resilience and well-being. Our interactive conversation will begin with a short presentation and conclude with a stabilizing, stress-relieving practice.
The wisdom of our network will also be harnessed as we gather a treasure trove of ways to stay healthfully connected to ourselves, one another and the outdoor beauty of Maine. Please have paper and pen available.