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  • Mindfulness & Meditation Skills For Anxious and Depressed Children and Adolescents

Mindfulness & Meditation Skills For Anxious and Depressed Children and Adolescents

  • June 07, 2019
  • 9:00 AM - 4:00 PM
  • Portland Fireside Inn 81 Riverside Street, Portland, ME 04103

 Speaker:  Rebecca Wing, LCPC 

This daylong highly experiential training will introduce counselors to age appropriate mindfulness and meditation applications. Participants will learn the fundamentals of brain science that inform the positive application of mindfulness training to the growing brain of school-aged children. Simple and easy to use approaches will introduce students to self-regulation techniques that help settle mind and body in order to prepare for focused learning and support healthy relationships.


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