It's summertime! July is here, and it's the perfect time to get outside and bask in the vast beauty of our astounding state. Nature has an incredible ability to evoke awe, a profound emotion that brings a sense of interconnectedness, peace, harmony, calm, curiosity, and wonderment.
Research shows that awe promotes well-being in both youth and adults. Experiencing awe can make us feel more connected to others, enhance our sense of wonder, and even improve our mental health. Students involved in awe-inducing experiences show greater learning gains and tend to be more curious and committed to their studies. Additionally, spending time in nature is a powerful way to evoke awe and foster a sense of belonging. When children spend time in nature, their sense of awe and belonging increases. This sense of connectedness promotes prosocial behavior, including increased generosity and ethical decision-making.
Let's step outside, feel the sun on our faces, breathe in the fresh air, and let the awe of nature enrich our lives this summer. Whether it's a hike through the woods, a day at the beach, or simply gazing at the night sky, these moments can bring a profound sense of well-being, belonging, and curiosity. Let's inspire our youth to explore and appreciate the natural wonders around them. Happy July!
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